Training Log Archive: sea anenomeIn the 7 days ending Apr 18, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 18, 2021 #
climbing 6:00:00 [3]
Cragging at Castle Rock with Duncan and Bilbo.
Saturday Apr 17, 2021 #
cycling 2:10:00 [3] 36.64 km (3:33 / km)
Ride with Duncan, Becca, and Mark. Sunny, lovely ride.
Friday Apr 16, 2021 #
running 22:07 [3] 3.5 km (6:19 / km)
Hilly jog, feeling tired. Left Achilles a little sore.
Thursday Apr 15, 2021 #
running 22:21 [3] 3.5 km (6:23 / km)
Hilly jog, lovely day.
Wednesday Apr 14, 2021 #
running 59:37 [3] 8.0 km (7:27 / km)
Jog with Sarah. Good pace, nice cool sunny weather.
Tuesday Apr 13, 2021 #
running 23:28 [3] 3.5 km (6:42 / km)
Hilly jog, warm sunny day
Monday Apr 12, 2021 #
running 38:48 [3] 6.5 km (5:58 / km)
Loop through the woods with Jenny