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Training Log Archive: coady

In the 1 days ending May 12, 2015:

activity # timemileskm+m
  running1 28:00 3.73(7:31) 6.0(4:40)
  Total1 28:00 3.73(7:31) 6.0(4:40)

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Tu

Tuesday May 12, 2015 #

running (treadmill) 28:00 [4] 6.0 km (4:40 / km)

1km in 6 mins
4km in 16 mins
1km in 6 mins

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