Training Log Archive: Miller TimeIn the 7 days ending Mar 31, 2012:
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Saturday Mar 31, 2012 #
Orienteering race 39:52 [4] 3.17 mi (12:35 / mi)
weight:185lbs (sick) shoes: New Balance 860
Pretty satisfied with my race, kinda got confused with all the trails...fell down many times due to it being muddy
3.8 k
3.8 k
10 AM
Orienteering race 19:08 [4] 2.25 mi (8:30 / mi)
slept:6.0 (sick) shoes: New Balance 860
The course was 1.9 k and I ran 2.25 miles
WOW!....what a mess
WOW!....what a mess
Wednesday Mar 28, 2012 #
4 PM
Runnin' 27:10 [3] 3.53 mi (7:42 / mi)
slept:6.0 weight:185lbs (sick) shoes: New Balance 860
Ran a sprint O-Course today after pictures.
Feelin' tired
Feelin' tired
Monday Mar 26, 2012 #
4 PM
Runnin' hills 41:25 [3] 5.04 mi (8:13 / mi)
slept:6.0 weight:185lbs (sick) shoes: New Balance 860
Felt really crappy today...stomach hurt and toe was still busted
I was pretty sore from this past weekend as well.
It was better once I started going...got a little confused with Charlie, Tank, and Riley once we got on the other side of the hill.
I was pretty sore from this past weekend as well.
It was better once I started going...got a little confused with Charlie, Tank, and Riley once we got on the other side of the hill.
Sunday Mar 25, 2012 #
8 AM
Orienteering 24:00 [3] 1.73 mi (13:52 / mi)
slept:5.5 weight:185lbs (sick)
Warm up on trails...gotta little lost due to crunchie failure
Eventually found start
Eventually found start
9 AM
Orienteering 30:55 [4] 1.99 mi (15:32 / mi)
weight:185lbs (sick)
2.3 k course...didnt hit goal but found all the points pretty easily
3 loop course all coming back to the start at some point
Toe was really hurting.
3 loop course all coming back to the start at some point
Toe was really hurting.
10 AM
Orienteering 11:21 [4] 1.34 mi (8:28 / mi)
weight:185lbs (sick)
1.9 k sprint course...destroyed it pretty much, Jake wanted vengeance.
11 AM
Orienteering 10:01 [4] 1.38 mi (7:15 / mi)
weight:185lbs (sick)
1.9 k course...destroyed it again at an even faster rate, and Jake did not get his vengeance.