2 PM
Running warm up/down 14:16 [3] 2.64 km (5:24 / km) +30m 5:07 / km
shoes: vj bolds July18
Orienteering race 35:06 [3] 6.25 km (5:37 / km) +170m 4:57 / km
shoes: vj bolds July18
Running warm up/down 16:02 [3] 2.64 km (6:04 / km) +30m 5:45 / km
shoes: vj bolds July18