Training Log Archive: paulpIn the 7 days ending Mar 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 29, 2020 #
10 AM
Running 2:04:07 [3] 25.67 km (4:50 / km) +565m 4:21 / km
shoes: Vivo Primus SG Jan 20
Saturday Mar 28, 2020 #
10 AM
Running 1:06:33 [3] 16.31 km (4:05 / km) +55m 4:01 / km
shoes: Vivo Primus road Jan 20
Friday Mar 27, 2020 #
5 PM
Running 1:06:08 [3] 14.81 km (4:28 / km) +125m 4:17 / km
shoes: Vivo Primus road Jan 20
Thursday Mar 26, 2020 #
11 AM
Running 1:06:50 [3] 14.2 km (4:42 / km) +260m 4:19 / km
shoes: inov8 trailroc March 16
Wednesday Mar 25, 2020 #
7 AM
Strength and Conditioning 30:00 [3]
5 PM
Running 1:06:19 [3] 14.78 km (4:29 / km) +125m 4:18 / km
shoes: Vivo Primus road Jan 20
Tuesday Mar 24, 2020 #
4 PM
Running 1:13:19 [3] 17.92 km (4:05 / km) +160m 3:55 / km
shoes: Vivo Primus road Jan 20
Monday Mar 23, 2020 #
5 PM
Running 1:03:17 [3] 14.41 km (4:23 / km) +170m 4:09 / km
shoes: Vivo Primus road Jan 20