Training Log Archive: Liam DuftyIn the 7 days ending May 5, 2019:
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Sunday May 5, 2019 #
Tennis race (Pennants) 45:00 [3]
shoes: Nike Air Zoom Vapor X White/Bl
Won my pennants singles 4-1 4-0 against Aleksandr Podias from Alexander Park.
Tennis race (Pennants) 45:00 [3]
shoes: Nike Air Zoom Vapor X White/Bl
Pennants Doubles with Monty against Ryan Ong and Aleksandr Podias from Alexander Park. We won 4-0 4-2.
Friday May 3, 2019 #
Tennis (Reabold Matchplay) 1:30:00 [4]
shoes: Nike Air Zoom Vapor X White/Bl
Thursday May 2, 2019 #
Running (Garvey Park Intervals) 40:11 [4] 7.91 km (5:05 / km)
max:190 rhr:52 shoes: New Balance Running Shoes
Time doesn't include rests because I paused the watch.
Strength and Conditioning 1:00:00 [4]
shoes: Nike Air Zoom Vapor X White/Bl
Wednesday May 1, 2019 #
Tennis (Private w/Matt) 1:00:00 [4]
shoes: Nike Air Zoom Vapor X White/Bl
Monday Apr 29, 2019 #
Tennis (Reabold Squad) 1:30:00 [3]
shoes: Nike Air Zoom Vapor X White/Bl