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Training Log Archive: liam_a_dufty

In the 7 days ending May 12:

activity # timemileskm+m
  tennis5 6:45:00
  Strength and Conditioning1 1:00:00
  running1 50:00
  Orienteering1 16:38
  Total7 8:51:38

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MoTuWeThFrSaSu

Sunday May 12 #

Orienteering race 16:38 [4]
shoes: New Balance Trail Shoes

I didn't make any big mistakes but was a bit slow going across the fence the first time.

Saturday May 11 #

tennis 1:30:00 [2]
shoes: Nike Air Zoom Vapor X White/Bl

Hit with Monty, Alastair and Nicholas.

Friday May 10 #

tennis (Reabold Matchplay) 1:30:00 [4]
shoes: Nike Air Zoom Vapor X White/Bl

Thursday May 9 #

Strength and Conditioning 1:00:00 [4]
shoes: Nike Air Zoom Vapor X White/Bl

running 50:00 [3]
shoes: New Balance Trail Shoes

Garvey Park running

Wednesday May 8 #

tennis 1:00:00 [4]
shoes: Nike Air Zoom Vapor X White/Bl

Private with Matt

Tuesday May 7 #

tennis 1:15:00 [4]
shoes: Nike Air Zoom Vapor X White/Bl

Hit with Scotty

Monday May 6 #

tennis (Reabold Squad) 1:30:00 [4]
shoes: Nike Air Zoom Vapor X White/Bl

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