Training Log Archive: Carbons OffsetIn the 1 days ending Mar 21, 2021:
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Sunday Mar 21, 2021 #
Note
weight:64.9kg
Session 1
Good extension, decent VMO firing.
Session 2. Good.
Session 3. Skipped the leg raises; didn’t feel like the extensions and contractions were good enough.
Trying walking a little with a lot less crutch assistance or occasionally none.
Good extension, decent VMO firing.
Session 2. Good.
Session 3. Skipped the leg raises; didn’t feel like the extensions and contractions were good enough.
Trying walking a little with a lot less crutch assistance or occasionally none.