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Training Log Archive: Carbons Offset

In the 1 days ending Mar 25:

activity # timemileskm+m
  Total0 
averages - weight:65.1kg

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Th

Thursday Mar 25 #

Note
weight:65.1kg

Session 1
Tried with the knee cooled, immediately after icing. No difference on flexion or pain.

Darn, I just got a call that my physio has a family emergency and had to cancel our appointment today. Oh well, I’m doing my exercises religiously and don’t feel much has changed since our visit on Monday so I don’t think I need a change in exercises. I think I need some swelling to clear out and maybe that will make flexion gains possible.

Session 2
A bit of gain on the flexion?

Session 3
Same

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