Training Log Archive: Carbons OffsetIn the 1 days ending Mar 30, 2021:
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Tuesday Mar 30, 2021 #
Note
weight:64.7kg
Session 1
Good flexion, 90 degrees without too much difficulty.
Session 2
Flexion continues to have nice little progressions
Manual drainage massage with Julie to see if it would move any of the swelling. She noted that the swelling wasn’t too bad and honestly declared that it didn’t seem to change after. Still glad I tried it in case, and we will see if anything changes in the next day or two.
Session 3
Same. Standing calf stretch felt a little more effective.
Good flexion, 90 degrees without too much difficulty.
Session 2
Flexion continues to have nice little progressions
Manual drainage massage with Julie to see if it would move any of the swelling. She noted that the swelling wasn’t too bad and honestly declared that it didn’t seem to change after. Still glad I tried it in case, and we will see if anything changes in the next day or two.
Session 3
Same. Standing calf stretch felt a little more effective.