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Training Log Archive: Purko

In the 1 days ending Apr 4, 2012:

activity	#	time	miles		km		+m	load
Cycling	1	2:07:22	17.26	(8.1/h)	27.77	(13.1/h)	370	95.5
Total	1	2:07:22	17.26	(7:23)	27.77	(4:35)	370	95.5

2:07

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Wednesday Apr 4, 2012 #

2 PM

Cycling 2:07:22 [3] 27.77 km (13.1 kph) +370m

Quite a long and slow cycle with Richard, went along the Weald Way from Fordcome to Southborough common, crossing loads of styles on the bike which was really really tiresome :L feeling good for the JK with my cough finally gone! (Bidborough, Tonbridge, Hildenborough, Leigh, Penshurst, Fordcombe, Speldhurst, Bidborough)

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