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Training Log Archive: Anna B

In the 7 days ending Jun 2, 2012:

activity # timemileskm+m
  Orienteering2 4:29:18
  Running2 1:20:57 2.86 4.6
  Core/strength 1 25:00
  Total5 6:15:15 2.86 4.6

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Saturday Jun 2, 2012 #

Orienteering 3:00:00 [3]

Thursday May 31, 2012 #

Running warm up/down 8:01 [3] 1.0 mi (8:01 / mi)

Also I did 6X100 strides

Running warm up/down 20:00 [3]

Running race 10:56 [5] 1.86 mi (5:53 / mi)

Yay! I got a personal best by 3 seconds!... And i didn't come in last :) there were actually five people behind me in a race of thirteen people, so I did much better than I expected, especially since I was running against really good people. I though it was a pretty good last race of the season.

Now that track is over... I don't know what to do with my life :[. :)

Running warm up/down 20:00 [3]

Wednesday May 30, 2012 #

Running 22:00 [3]

Note

...so apparently tomorrow I'm going to state qualifiers for the 3000 meter run. I only figured out today but my coach isn't expecting me to win or anything because only first place gets to go to states. My last race of the season is tomorrow and I'm just hoping to get a personal best or at least just run a good race.

Tuesday May 29, 2012 #

Core/strength 25:00 [3]

Sunday May 27, 2012 #

Orienteering race 27:39 [3]

Horrible race. I made so many stupid mistakes. I should have slowed down and payed more attention.

Orienteering race 1:01:39 [3]

Finally I had another good race after the two disappointing sprints I had. This one was fun because it had a mass start and in the middle of the course there was a butterfly loop. I came in four seconds behind Elina, so I came in second. But I thought It was a good race overall.

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