Running warm up/down 20:00 
With map. LAST start of the day
Orienteering race 1:11:13 
Probably the worst race I've ever run. Mistakes from the start all the way through and my feet were killing me because of my heel, 2 giant blisters and a toe nail that is going to fall off, :/ I was really frustrated and tried to get back into it but couldn't. Spent way too much time on every control. I think I was like this because I was the last start and that just messed with me. Also going to control 4 I saw a baby coyote so I just tried to get away as fast as I could incase it's mommy came. I was kind of running in the general direction of my control but it was hard because I was in a very rocky area surrounded by green. Ugh just a rough day!
Running warm up/down 5:00 
walking after my middle race hurt and I only had an hour to get to the sprint
Orienteering race 28:52 
Sprint day 2
Again not very happy with my race. I tried to take it slow in the beginning since I knew it would be technical but I still messed up with a couple of bad route choices.