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Training Log Archive: elavallee

In the 1 days ending May 20, 2012:

activity # timemileskm+m
  Running1 30:00 2.62(11:28) 4.21(7:08)
  Total1 30:00 2.62(11:28) 4.21(7:08)

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Su

Sunday May 20, 2012 #

1 PM

Running 30:00 [1] 4.21 km (7:08 / km)
ahr:161 max:167

Easy run today, but in the heat of the day. My legs did not feel too good today.

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