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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Angus

In the 1 days ending Mar 7, 2016:

activity # timemileskm+m
  Orienteering1 5:00:00 9.94(30:11) 16.0(18:45) 420
  Total1 5:00:00 9.94(30:11) 16.0(18:45) 420

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Mo

Monday Mar 7, 2016 #

Orienteering 5:00:00 [1] 16.0 km (18:45 / km) +420m 16:34 / km
shoes: Icebug Anima3

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