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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 1 days ending Mar 22:

activity # timemileskm+m
  Bike1 1:20:00
  Total1 1:20:00

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1:20
0:00
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Mo

Monday Mar 22 #

Bike 1:20:00 intensity: (40:00 @2) + (20:00 @3) + (20:00 @4)

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