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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 1 days ending Mar 24:

activity # timemileskm+m
  Running1 1:10:00 4.66(15:01) 7.5(9:20) 140
  Total1 1:10:00 4.66(15:01) 7.5(9:20) 140

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Wednesday Mar 24 #

Running 1:10:00 [2] 7.5 km (9:20 / km) +140m 8:32 / km
shoes: Inov8 260s August 2020

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