Training Log Archive: CakeIn the 7 days ending Mar 14, 2021:
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Sunday Mar 14, 2021 #
Running 1:15:00 [2] 7.5 km (10:00 / km) +210m 8:46 / km
shoes: Inov8 260s Blue
Redmires
Cross Training 1:00:00 [1] 5.0 km (12:00 / km) +50m 11:26 / km
shoes: Inov8 200
Saturday Mar 13, 2021 #
Running 45:00 [2] 4.5 km (10:00 / km) +50m 9:28 / km
shoes: Scott Blue/Yellow
With iz
Monday Mar 8, 2021 #
Running 1:20:00 7.5 km (10:40 / km) +220m 9:18 / km
shoes: Inov8 260s Blue
8 x 5 mins