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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rickyp

In the 1 days ending Apr 1, 2012:

activity # timemileskm+mload
  Orienteering1 56:24 6.2(9:06) 9.97(5:39) 33313 /20c65%42.3
  Total1 56:24 6.2(9:06) 9.97(5:39) 33313 /20c65%42.3

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Su

Sunday Apr 1, 2012 #

12 PM

Orienteering race (Level C) 56:24 [3] *** 9.97 km (5:39 / km) +333m 4:51 / km
spiked:13/20c shoes: Inov Mud CLaw 330

Level C CHIG Event at Hainault Forest. Severely underestimated the technical difficulty of the forest so on numerous occassions hadn't taken a decent bearing and then got lost. Course Length: 7.3km

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