Training Log Archive: on-the-waveIn the 7 days ending Aug 18, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 16, 2013 #
6 AM
Cycle 45:00 [3] 21.0 km (2:09 / km)
5 PM
Cycle 1:30:55 [3] 34.7 km (2:37 / km)
Bike path from Abbotsford to Ringwood to Yarra Valley Grammar.
Wednesday Aug 14, 2013 #
6 AM
Cycle 55:00 [3] 21.0 km (2:37 / km)
Morning commute, but flat on wurrindjeri spur. turned out to be leyzene patches again. Second leaking patch. Glad to have the co2 canister for quick inflate.
5 PM
Cycle 55:00 [3] 23.0 km (2:23 / km)
Commute + yarra boulevard
Tuesday Aug 13, 2013 #
7 AM
Cycle 45:00 [3] 21.0 km (2:09 / km)
6 PM
Cycle 55:00 [3] 23.0 km (2:23 / km)
Commute + Yarra Boulevard
Monday Aug 12, 2013 #
7 AM
Cycle 45:00 [3] 21.0 km (2:09 / km)
6 PM
Cycle 50:00 [3] 21.0 km (2:23 / km)