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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Aug 5, 2011:

activity # timemileskm+m
  Orienteering1 1:28:33 5.34(16:34) 8.6(10:18) 270
  Total1 1:28:33 5.34(16:34) 8.6(10:18) 270

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Fr

Friday Aug 5, 2011 #

1 PM

Orienteering race (Scottish 6 Days) 1:28:33 [4] **** 8.6 km (10:18 / km) +270m 8:54 / km
shoes: Adidas Swoop 2s

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