Training Log Archive: sareIn the 7 days ending Sep 10, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 10, 2006 #
Other long 2:00:00 [1] +500m
Went for a hike with Emily and Paul to the hotsprings on Mist mountain in the Kananaskis. 5.5 hour round trip including an hour in the pools.
Thursday Sep 7, 2006 #
Biking 30:00 [3]
Biked to school and back, classes dont start 'till monday but went anyway to do some last minute stuff. it was frosh week and all the 1st years were swarming everywhere acting like they were still in high school. ahh!
Wednesday Sep 6, 2006 #
Orienteering in the Forest (lowery gardens *new map*) 20:00 [2] ****
(injured)
Ran around a junior course with one of the juniors while coaching. After that my knee started to hurt again so i walked my course.
Note
go to physio next thursday!! couldnt get it any sooner but its supposed to be with the best physio guy in calgary. i guess my knee could be better by then but we'll see
Tuesday Sep 5, 2006 #
Biking 20:00 [3]
(injured) (sick)
Short bike up "the hill" to try to shake off my headache but didnt help any.
Monday Sep 4, 2006 #
Biking 30:00 [3]
(injured)
quick bike down the river