Training Log Archive: sareIn the 7 days ending Oct 15, 2006:
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Saturday Oct 14, 2006 #
Biking 20:00 [1]
to school and back
Wednesday Oct 11, 2006 #
Orienteering in the Forest 1:00:00 [2]
memory-o loops.
master map at starting point with all A controls (1A, 2A, ...) at the control it has a map of where the B control is, then at 1B there is a map of where the starting point is and you run back and start on another #.
master map at starting point with all A controls (1A, 2A, ...) at the control it has a map of where the B control is, then at 1B there is a map of where the starting point is and you run back and start on another #.
Monday Oct 9, 2006 #
Other (hiking) 2:00:00 [1] 14.0 km (8:34 / km) +100m 8:17 / km