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Training Log Archive: sare

In the 7 days ending Jan 14, 2007:

activity # timemileskm+m
  UofC circuit1 45:00
  Biking1 20:00
  Running1 20:00
  Strength1 10:00
  Total2 1:35:00

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0:50
0:00
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MoTuWeThFrSaSu

Friday Jan 12, 2007 #

Biking 20:00 [2]

Strength 10:00 [1]

Core

Running 20:00 [2]

Bought my textbooks today, ouch!

Thursday Jan 11, 2007 #

UofC circuit 45:00 [3]

Ah! another cold front came in so decided to stay inside, they gym is way overcrowed at this time of year with everyone making new year's resolutions.

Mixture of strength and running about 50/50

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