Training Log Archive: sareIn the 7 days ending Sep 16, 2007:
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Sunday Sep 16, 2007 #
Running long 1:20:00 [2]
Long run down to the river and around the causeway
Biking 25:00 [3]
Biked home from patrick's house who lives way the heck in riverview, I took a wrong route choice and ended up having to cut across the train tracks in the dark, I was half expecting an old man to jump out of one of the ditches...
Thursday Sep 13, 2007 #
Running 30:00 [2]
Half hour jog with karen around the university and such
Strength 7:00 [1]
7 minute ab workout
Wednesday Sep 12, 2007 #
Running 45:00 [3]
ok enough of being lazy.... in both logging and training
Strength 8:00 [1]
8 minute ab workout