Training Log Archive: sareIn the 7 days ending Oct 14, 2007:
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Saturday Oct 13, 2007 #
Orienteering in the Forest 30:00 [1]
Around course 1 while teaching Joanne and karen how to orienteer.
Orienteering in the Forest race 48:00 [4] 3.1 km (15:29 / km) +100m 13:20 / km
Course 5 - made too many mistakes,
#1 - bingo control, did some searching...
#2 - Stopped too soon, wasted at least 3 min
#1 - bingo control, did some searching...
#2 - Stopped too soon, wasted at least 3 min
Running warm up/down 20:00 [1]
Friday Oct 12, 2007 #
Biking 50:00 [2]
to work in the rain
Thursday Oct 11, 2007 #
Biking 50:00 [2]
To work and back
Biking 1:00:00 [3]
To the arena in dieppe to speed skate but they didnt have my size skates set up so ill have to wait until next week to skate
Tuesday Oct 9, 2007 #
Biking 50:00 [3]