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Training Log Archive: sare

In the 7 days ending Nov 30, 2008:

activity # timemileskm+m
  Biking4 1:50:00
  Running1 51:00
  Core1 12:00
  Total4 2:53:00
  [1-5]4 2:41:00
averages - sleep:8.3

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1:38
0:00
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MoTuWeThFrSaSu

Thursday Nov 27, 2008 #

Biking 20:00 [1]
slept:9.0

Wednesday Nov 26, 2008 #

Biking 20:00 [1]
slept:8.0

Tuesday Nov 25, 2008 #

Running (terrain) 21:00 [3]

In west campus "forest"

Biking 35:00 [1]

Running warm up/down 30:00 [1]

Core 12:00 [0]
slept:9.0

Monday Nov 24, 2008 #

Biking 35:00 [1]
slept:7.0

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