Training Log Archive: loribuckleyIn the 1 days ending Mar 24, 2021:
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Wednesday Mar 24, 2021 #
6 AM
Concrete/road run tempo (Easy/marathon) 50:00 [4] 4.65 mi (10:45 / mi)
This went excellent. I took 2 days off because of all I had to do after the trip and then start a new job. The rest did me good. I was able to hit my pace right off and keep it on each loop. I only did 3 segments. I felt like I needed to keep it shorter so that I could log onto work early.