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Training Log Archive: loribuckley

In the 1 days ending Mar 29:

activity # timemileskm+ft
  Trail Run1 58:00 4.7(12:20) 7.56(7:40)
  Total1 58:00 4.7(12:20) 7.56(7:40)

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Mo

Monday Mar 29 #

6 PM

Trail Run (Rolling recovery) 58:00 [3] 4.7 mi (12:20 / mi)

Not a good run. I never felt like I got into a good rhythm. Yesterday was a big day so I’m probably just tired.

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