Treadmill (Recovery w strides) 59:00  4.95 mi (11:55 / mi)
Early morning run. Needed a headlight until the last 15 min and I did a different route than I’ve been doing. I covered a loop rather than an out and back. Spiders are just starting to get to work at nights and I only have a few more weeks before I have to run w a stick to cut through all the webs. I still found good spots on the trail for the strides and they were good.