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Training Log Archive: loribuckley

In the 1 days ending Apr 1:

activity # timemileskm+ft
  Treadmill1 59:00 4.95(11:55) 7.97(7:24)
  Total1 59:00 4.95(11:55) 7.97(7:24)

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Th

Thursday Apr 1 #

6 AM

Treadmill (Recovery w strides) 59:00 [3] 4.95 mi (11:55 / mi)

Early morning run. Needed a headlight until the last 15 min and I did a different route than I’ve been doing. I covered a loop rather than an out and back. Spiders are just starting to get to work at nights and I only have a few more weeks before I have to run w a stick to cut through all the webs. I still found good spots on the trail for the strides and they were good.

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