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Training Log Archive: loribuckley

In the 1 days ending May 13, 2021:

activity # timemileskm+ft
  Trail Run1 1:01:00 4.9(12:27) 7.89(7:44)
  Total1 1:01:00 4.9(12:27) 7.89(7:44)

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Th

Thursday May 13, 2021 #

6 PM

Trail Run (Recovery) 1:01:00 [3] 4.9 mi (12:27 / mi)

This was a horrible run. It was hot but more than that I was tired. I kept focusing on my posture which helped a small bit. I also kept pushing but very little of it felt good.

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