Training Log Archive: Steve RIn the 7 days ending Jun 7, 2015:
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Sunday Jun 7, 2015 #
10 AM
Squash 1:00:00 [4]
Saturday Jun 6, 2015 #
10 AM
Squash 1:00:00 [5]
Thursday Jun 4, 2015 #
7 PM
Squash 1:10:00 [5]
Pennant Comp rnd 13 (Div-3)
Won 3-2 vs MH (255).
Won 3-2 vs MH (255).
Wednesday Jun 3, 2015 #
8 PM
Squash 1:00:00 [4]
Tune-up practice match with Stan.
Tuesday Jun 2, 2015 #
1 PM
Swim 45:00 [3]
Monday Jun 1, 2015 #
7 PM
Running (Sprint Intervals) 10:00 [5]
10 x ~120m with 30sec rest between each. With KV.
Lighting at Waterloo Park is poor so stuck to the perimeter path.
Lighting at Waterloo Park is poor so stuck to the perimeter path.
8 PM
Squash 1:00:00 [3]