Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 1 days ending Jan 25, 2009:

activity

time

miles

Orienteering

1:44:39

5.57

(18:48)

8.96

(11:41)

130

Warm up

15:00

Total

1:59:39

5.57

8.96

130

1:59

0:00

» now

Sunday Jan 25, 2009 #

Event: QOC: Greenbelt

Warm up 15:00 [3]
shoes: Inov 8 Mudrock 280

Greenbelt National Park, MD - QOC event with bright sunny and cold in the high 20's and low 30's.

Orienteering (Green course 6.0km) 1:44:39 [3] 8.96 km (11:41 / km) +130m 10:53 / km
shoes: Inov 8 Mudrock 280

First time orienteering since last November. Surprise there were 8 deaf people came and orienteering with this cold weather. Most of them did pretty well on courses.

« Earlier | Later »