Training Log Archive: mmaceIn the 7 days ending Apr 9, 2010:
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Warm up 16:00 [3]
shoes: Ice Bug MR3 BUGrip
Orienteering (Green M 55) 1:03:33 [3] 3.7 mi (17:10 / mi)
shoes: Ice Bug MR3 BUGrip
Biking 38:34 [3] 9.2 mi (4:12 / mi)
slept:5.2 weight:154lbs (injured)
Biking 50:10 [3] 12.7 mi (3:57 / mi)
slept:4.6 weight:154lbs (injured)