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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Nov 13, 2017:

activity # timemileskm+m
  Orienteering2 2:34:24 6.6(23:23) 10.62(14:32) 164
  Total2 2:34:24 6.6(23:23) 10.62(14:32) 164

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Sunday Nov 12, 2017 #

9 AM

Orienteering (Brown-X) 1:23:16 [2] 5.04 km (16:31 / km) +83m 15:16 / km
shoes: IceBug Zeal OLX 2


Day 2 - Brown X - Splits

Saturday Nov 11, 2017 #

Event: QOC Quinquagenary @ Quantico National Meet
 
11 AM

Orienteering (Brown-X) 1:11:08 [2] 5.58 km (12:44 / km) +81m 11:53 / km
shoes: IceBug Zeal OLX 2


Day 1 - Brown X - Splits

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