Training Log Archive: BBIn the 1 days ending Dec 28, 2014:
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Sunday Dec 28, 2014 #
10 AM
Run 19:01 [3] 2.41 km (7:54 / km) +31m 7:25 / km
Cockatoo Island sprint race - what a hoot! 18 controls and I lost 1.30 on route choice or mainly not reading map carefully on controls 2 and 3 - so pretty pleased with the run given my knee is still not 100% - Liz said she noticed I was hobbling a bit still. I also did find the tunnel route choice between 3 to 4 - see liz's FB for a pic of the map - or the ONSW site. Plus the garmin trace is not too bad - off on a few sites by a bit tho.