Training Log Archive: BBIn the 7 days ending Oct 5, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
O race race 28:16 [4] 2.92 km (9:40 / km) +116m 8:04 / km
ride with Peter 1:53:56 [3] 34.91 km (3:16 / km) +282m 3:08 / km
road cycling 1:40:00 [3] 40.0 km (2:30 / km) +500m 2:21 / km
O race race 56:59 [5] 6.48 km (8:48 / km) +208m 7:35 / km