Training Log Archive: BBIn the 7 days ending Sep 28, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
O race 16:35 [3] 2.31 km (7:11 / km) +34m 6:41 / km
ahr:147 max:159
ride with Peter 1:44:04 [3] 40.08 km (2:36 / km) +394m 2:28 / km
ahr:115 max:144
Run 38:41 [3] 5.65 km (6:51 / km) +89m 6:21 / km