Training Log Archive: southerncrossIn the 7 days ending Feb 4, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Feb 1, 2012 #
6 AM
Note
slept:8.5 weight:103.2kg
Tuesday Jan 31, 2012 #
Swim (freestyle) 10:00 [3] *** 0.5 km (20:00 / km)
slept:8.0 weight:103.5kg
Monday Jan 30, 2012 #
1 PM
Swim (freestyle) 10:00 [3] ***
slept:8.5 weight:103.4kg
6 PM
Yoga (group class @ CLAC) 1:00:00 [3] ****
slept:9.0 weight:103.4kg
Sunday Jan 29, 2012 #
3 PM
Swim (freestyle TT) 20:00 [3] *** 0.6 km (33:20 / km)
slept:7.0 weight:104.3kg