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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 1 days ending Apr 10:

activity # timemileskm+m
  Orienteering1 1:07:22 6.05(11:09) 9.73(6:55) 334
  Total1 1:07:22 6.05(11:09) 9.73(6:55) 334

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Sa

Saturday Apr 10 #

1 PM

Orienteering race 1:07:22 [4] 9.73 km (6:55 / km) +334m 5:55 / km
shoes: Innov8 MudClaw 300 2019

NGOC Huntley, wow a real proper no COVID O event!

brown 7.7km, 270m (!), very nice, felt fit but not terrain fit, 2 errors really ( no 13 - 2 mins - just couldnt' understand the vegetation, nor coudl Alistair), & no 19 (unmarked cycle track meant I lost contact & reloacted past the control - 1min?). hilly! got lucky at no 10. no 16 I was equal 1st with.... Owain.

Adam 55, Ben M 56, Alistair L. 62, me 5th?

result: http://www.ngocweb.com/results/results_21/L2res.pd...

RG https://www.ngoc.routegadget.co.uk/rg2/#158&ro...

https://www.strava.com/activities/5102797390

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