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Training Log Archive: AdamWoods

In the 1 days ending Aug 7, 2012:

activity # timemileskm+m
  Run1 10:00
  Total1 10:00

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Tu

Tuesday Aug 7, 2012 #

Note
(rest day)

Had sore throat and han't gotten 8h sleep the night before so I took a rest day and revamped my race prep and race analysis sheets so I would be more likely to use them fully

Run 10:00 [1]

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