Training Log Archive: duxma

In the 1 days ending Aug 3, 2012:

3:57

0:00

Bike 1:21:02 [1] 21.36 km (15.8 kph) +300m
ahr:131 max:179

with sladja to place when we will do orienteering training

Orienteering-T 30:31 [2] ***** 3.89 km (7:51 / km) +80m 7:07 / km
ahr:151 max:179

O-training....on realy bad map....everything is soooo green that you cant to run there, and map is uncorrect...but I had some tuch with map..

Bike 2:05:57 [2] 40.05 km (19.1 kph) +250m
ahr:144 max:189

I was going back to friend, and then to grandfather,and back to friend, then we went with bike to draw map. And then went to home- fast 24min 12km.