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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duxma

In the 1 days ending Sep 16, 2012:

activity # timemileskm+m
  Orienteering-R1 35:33 2.92(12:10) 4.7(7:34) 150
  Total1 35:33 2.92(12:10) 4.7(7:34) 150

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Su

Sunday Sep 16, 2012 #

10 AM

Orienteering-R 35:33 [3] 4.7 km (7:34 / km) +150m 6:31 / km

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