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Training Log Archive: duxma

In the 1 days ending Dec 24, 2012:

activity # timemileskm+m
  Running1 8:25 1.25(6:44) 2.01(4:11) 15
  Total1 8:25 1.25(6:44) 2.01(4:11) 15
averages - sleep:7.2

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Mo

Monday Dec 24, 2012 #

Running 8:25 [3] 2.01 km (4:11 / km) +15m 4:02 / km
shoes: Nike Air Waffle Trainer

I've started training but my sister called me on phone and I had to go home to do something much important so I cancel training

Note
slept:7.2

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