Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duxma

In the 1 days ending Mar 4, 2013:

activity # timemileskm+m
  Orienteering-T1 1:33:51 7.21(13:01) 11.6(8:05) 269
  Running1 1:06:35 6.57(10:08) 10.58(6:18) 148
  Total2 2:40:26 13.78(11:38) 22.18(7:14) 417

«»
2:40
0:00
» now
Mo

Monday Mar 4, 2013 #

10 AM

Running 1:06:35 [3] 10.58 km (6:18 / km) +148m 5:53 / km
shoes: adidas Duramo 4 TR M

Recovery training after races from weekend
4 PM

Orienteering-T 1:33:51 [3] 11.6 km (8:05 / km) +269m 7:15 / km
shoes: Inov OROC™ 280

Contours training with CZE national senior team

« Earlier | Later »