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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duxma

In the 1 days ending Mar 24, 2013:

activity # timemileskm+m
  Orienteering-R1 19:09 2.38(8:02) 3.84(4:59)16c
  Total1 19:09 2.38(8:02) 3.84(4:59)16c
averages - sleep:7

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Su

Sunday Mar 24, 2013 #

Note
slept:7.0

Orienteering-R race 19:09 [3] * 3.84 km (4:59 / km)
16c (injured) shoes: Inov OROC™ 280

Sprint race MIljakovac, Technical was much easy but u had to deside will u go on roads or u will cut in green...

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