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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duxma

In the 1 days ending Aug 17, 2013:

activity # timemileskm+m
  Orienteering-R3 1:24:39 7.1(11:55) 11.43(7:24) 365
  Total3 1:24:39 7.1(11:55) 11.43(7:24) 365

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1:24
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Sa

Saturday Aug 17, 2013 #

11 AM

Orienteering-R 44:39 [3] 6.43 km (6:57 / km) +210m 5:58 / km
shoes: Inov OROC™ 280

6 PM

Orienteering-R 20:00 [3] 2.5 km (8:00 / km) +75m 6:57 / km

7 PM

Orienteering-R 20:00 [3] 2.5 km (8:00 / km) +80m 6:54 / km
shoes: Inov OROC™ 280

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