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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duxma

In the 1 days ending Aug 18, 2013:

activity # timemileskm+m
  Orienteering-R1 50:21 4.16(12:06) 6.7(7:31) 130
  Total1 50:21 4.16(12:06) 6.7(7:31) 130

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Su

Sunday Aug 18, 2013 #

11 AM

Orienteering-R 50:21 [3] 6.7 km (7:31 / km) +130m 6:51 / km
shoes: Inov OROC™ 280

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