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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duxma

In the 1 days ending Sep 18, 2013:

activity # timemileskm+m
  Orienteering-T1 1:10:00 7.04(9:57) 11.33(6:11) 415
  Total1 1:10:00 7.04(9:57) 11.33(6:11) 415

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We

Wednesday Sep 18, 2013 #

5 AM

Orienteering-T long 1:10:00 [3] 11.33 km (6:11 / km) +415m 5:13 / km
shoes: Inov OROC™ 280

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