Training Log Archive: duxmaIn the 1 days ending Oct 8, 2013:
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Tuesday Oct 8, 2013 #
Running 31:20 [3] 7.0 km (4:29 / km)
shoes: adidas Duramo 4 TR M
2x1km first time 3:30 secon 3:40
then i had problem with stomach and I was running with some girl 2km pace 4:45 then 1km pace 4:30 and then I runed with my group last (for them) interval on 500m 1:24
then i had problem with stomach and I was running with some girl 2km pace 4:45 then 1km pace 4:30 and then I runed with my group last (for them) interval on 500m 1:24